happy · Uncategorized

What to do if life doesn’t go the way you want?

What do you do if your life doesn’t go the way you want? You have 3 choices: 1) complain about it, suffer and make yourself miserable (probably in the way creating pain for others close to you), 2) acknowledge and accept the situation, or 3) if you can, do something about it. I was talking yesterday… Continue reading What to do if life doesn’t go the way you want?

goals · helping others

The BELLS strategy to become great

Yesterday I attended church at the Seneca Creek Community Church. The message was very practical and resonated with lots of habits some great people I think already have in place. Mark, the pastor based his talk on Michael Frost’s book called the Five Habits of Highly Mission People. The whole point of the book was… Continue reading The BELLS strategy to become great

happy · helping others

Creating Happy Moments for Others

I was sitting at the bar at my favorite restaurant having chili and wine on Friday night. I started talking to Mila and her Husband Robert. Mila is a very sensible woman. She is half Bolivian and half Spanish. After some minutes our conversation got very deep. I asked her what motivates her. She said, “Making people happy”. She knew… Continue reading Creating Happy Moments for Others

exercise · happy

Purposefully crafting your daily yeah moment

I was looking at my daughter swinging on a tire last Sunday afternoon. She was playing. She was enjoying life, rejoicing in the moment. I heard her say “yohoo” several times. Kids don’t have any concern about what’s next, no big responsibilities. I think this is the reason they are free to just enjoy and don’t worry. They… Continue reading Purposefully crafting your daily yeah moment

goals · parenting

Think like a winner: Lessons learned from a 5 year old

I have found that board games are one of the best activities to spend time with your kids. It is a great time to talk about life in general, how their day went, who do they played with at recess, what they learned, and what it’s bothering them most. It is a great time to teach them to be patient… Continue reading Think like a winner: Lessons learned from a 5 year old

Uncategorized

Goals and daily affirmations with Evernote

The book Think and Grow Rich by Napoleon Hill, written first on 1937, explained the importance of dreaming and having faith in your desires to become rich. An important part of the process is to see your goals 2 or 3 times per day and repeat daily affirmations to engrane in your subconscious mind your desired dream. This will connect to infinite intelligence… Continue reading Goals and daily affirmations with Evernote