Mindfulness · productivity

Successfully practicing life like a delicious kiss

If you remember a delicious kiss (maybe your first one) you might recall your heart beating faster, your eyes closed increasing the sensation of your feelings, a sense of warm filling your body, your skin smiling. You were hugged, wrapped in cage of a rare energy where you never want to leave. Your eyes might have closed again losing… Continue reading Successfully practicing life like a delicious kiss

goals · Uncategorized

Spectacular structures to tell a story about your vision

I visited two weeks ago the Sheikh Zayed Grand Mosque in Abu Dhabi, the biggest Mosque in the United Arab Emirates and the 8th biggest one on the world. The Mosque is an incredible symbol of modern art that can accommodate more than 40,000 people at the time of prayer. It clicked with me why visionaries build structures like… Continue reading Spectacular structures to tell a story about your vision

happy · helping others

Creating Happy Moments for Others

I was sitting at the bar at my favorite restaurant having chili and wine on Friday night. I started talking to Mila and her Husband Robert. Mila is a very sensible woman. She is half Bolivian and half Spanish. After some minutes our conversation got very deep. I asked her what motivates her. She said, “Making people happy”. She knew… Continue reading Creating Happy Moments for Others

exercise · happy

Purposefully crafting your daily yeah moment

I was looking at my daughter swinging on a tire last Sunday afternoon. She was playing. She was enjoying life, rejoicing in the moment. I heard her say “yohoo” several times. Kids don’t have any concern about what’s next, no big responsibilities. I think this is the reason they are free to just enjoy and don’t worry. They… Continue reading Purposefully crafting your daily yeah moment